Q: When someone ask what to do help to live their freedom, their happiness, their love what do you do? How do you truly help them?
Archive for ‘Cases / Practices / Q&A’s’
– Excerpts from coaching sessions –
A weekend away from struggle [Practice]
I want you to choose something that has been bothering you for some time, something that somehow keeps being a struggle for you or perhaps that one thing that insists to keep coming into your mind or experience that is quite hard to deal with and … Let it go!
How can we prove that we are not just our brains? [Q&A]
Even from a very mind based level, the existence of “something” superior to the brain becomes at least plausible if not completely obvious when we start to wonder:
What animates all the molecules and atoms to interact with each other creating synapses in the brain ?
What gives energy to the brain ?
Do my brain control me or do I control my brain ?
Do my brain has a will of its own ? A bunch of molecules interacting have a will of their own?
If there is a “me” that knows he has a brain, am I separated from my brain at a degree that I can perceive it ?
What about all of the things that exist that my brain is not able to access ? Is my brain limited ? If it is limited, could it be able to perceive something else other than its own limitations ?
How to stop seeking approval from and to impress other people ? [Q&A]
Q: “One thing I’ve noticed recently is I tend to seek approval from/impress people who ignore me or don’t speak with me much, especially girls. Why does it happen and what can I do to stop doing it?”
A: “Confidence friend!
Confidence in yourself is the Key!
Leaving the life that is not for you [Q & A]
Q: “I’ve finally made the commitment to leave a 10 year job that’s been slowly (or not so slowly) sucking the life out of me.
Yet I’m afraid to leave….”
A: “Now your life will truly begin!
The ups and downs are part of the journey [Q&A]
The ups and downs are part of the journey.
It’s very okay to have those deep down moments…
Love yourself also means don’t judge yourself, be compassionate and patient with yourself.
All I want to do is live my life’s purpose [Q&A]
The more you allow yourself to be your true self, the more you let the real you shine forth, the more amazing you will find yourself to be in every area of your life and in every aspect of your being…. And in that package comes a natural and effortless will to become of service to others and the world itself.
If you really want to Love yourself … [Q&A]
You are unique.
Unique in a way that only you can be! No one else in this world can be who you are.
You have unique and beautiful qualities and perhaps you haven’t been noticing all the good things about you or nobody ever told you how amazing the true Emma is.
When you begin to look at yourself and see, truly see your amazing qualities, the characteristics that make you unique and special you will automatically fall in love with yourself.
The difference between your True self and your Ego self [Practice]
Every time you let go of your thoughts, I want you to become aware of the difference there is between your thoughts, your mind, beliefs, concepts and your most pure state of being.
You are special, you are not here to “fit-in” Q&A
Q: “No matter how hard I try, I don’t seem to fit in any group, I just want to be myself around people and have friends but I feel like I am different. What’s wrong with me?”
A: “Take a deep breath girl, there is and never, ever, ever was something wrong with you.
Perhaps no one ever told you this but, you are unique and special in a way only you can be!
No one else in this world can be YOU!