Tag: let go of trauma

A weekend away from struggle [Practice]

I want you to choose something that has been bothering you for some time, something that somehow keeps being a struggle for you or perhaps that one thing that insists to keep coming into your mind or experience that is quite hard to deal with and … Let it go!… Read More A weekend away from struggle [Practice]

filipemoleiro3 Comments

Be free from your pain

Imagine living your life and being you but without any trace of pain, emotional pain, psychical pain, stress, anxiety, depression, discomfort, … Living you life being completely free from whatever pain means to you.
You can let it go, it was never yours to begin with, it is not yours now and you don’t need it with you anymore.
Take a deep breath and let me blow your mind 😉

… Read More Be free from your pain

filipemoleiro1 Comment