Your body reflects how strong you feel yourself to be, how beautiful you believe yourself to be and you will love your body as more as you love yourself.
Improve the way you see you and your life, get a good looking, sexy and natural body that you love as the result.… Read More Love the Body you live in
In the beautiful city of Carrara – Italy, where the mountains and the sea come together, the scenario was perfect for the days ahead of us. Our 28 members of the Portugal National team, were about to ‘transform’ themselves through the challenges that were about to come, we were competing along with 5000 top class athletes of 70 different countries and the level was pretty high.… Read More You cannot stay ‘small’ where everything is great – World Unified Championship
She could be a 1,47m Victoria’s Secret Top Model and I instantaneously got motivated to give her a top level training session. Give her some exercises, training tips and most important … shift her attention to the perfect body she already has. ;)… Read More A 1,47m Victoria’s Secret top model training session 😉